Anderson Health solution Magnesion Ionic magnesium with a trace of minerals is a marine-sourced form of magnesium combined with the full spectrum of minerals and trace minerals from desalinated seawater, for better absorption. Low in sodium and there is 110mg of magnesium per one ml. Magnesium is one of the minerals the body needs most. It is a mineral that supports hundreds of chemical reactions in your body. Hence, serves as an electrolyte in the body: to facilitate nerve function and help the body uses energy. In addition to this, magnesium helps to move other electrolytes (potassium and sodium) in and out of cells. It also plays a role as a building block of bones, muscles, teeth, and tissues; and as an enzyme to metabolize carbohydrates, proteins, and fats.
About 60% of the magnesium in your body is found in bone, while the rest is in muscles, soft tissue, and fluids, including blood. In fact, every cell in our body contains it and needs it to function. Magnesium plays a critical role in brain function and mood, and low levels are linked to an increased risk of depression. On the other hand, low magnesium intake is linked to chronic inflammation, which is one of the drivers of aging, obesity and chronic disease. From all of the above, we may conclude that Magnesium is absolutely essential for good health. Without enough of this important mineral, your body can’t function optimally.
Suggested Dose: Andersons’s Health solution ionic magnesium with mineral trace should be taken as follows; Adults: As a supplement, add 10 to 20 drops to a glass of water and drink, 1 to 3 times a day. To help prevent magnesium deficiency, add 20 drops to a glass of water 4 times a day.
Warnings: Some people may experience a laxative effect when taking over 50 drops a day, which disappears when reducing the dose.