Eden Organic Buckwheat whole grain is North Dakota family organically grown and simply milled to remove its hard hull, leaving the whole grain intact. Often referred to as hulled or raw buckwheat groats, it should not be confused with roasted buckwheat or ‘kasha’, which has a stronger flavor.
Hulled buckwheat groats are quick-cooking whole grain, just 20 minutes. Mild, light, and energizing, high in fiber, thiamin B1, and magnesium, and a good source of protein and niacin B3. Nature’s best source of the important nutrient rutin. Eden Organic Buckwheat is quick-cooking whole grain, just 20 minutes. Enjoy as an entrée, or in porridge, in soups, salads, stuffed cabbage, grain burgers and croquettes, pierogi, tabouli, and more. 100% whole grain. Packaged in a resealable, protective, standing pouch.