Organic Cayenne pepper is a bush grows in subtropical and tropical areas whose mature fruits got extremely red in color. The fruits are generally dried and ground, or pulped and baked into cakes, which are then ground and sifted to make the powdered spice of the same name. Cayenne peppers are a type of chili pepper. They belong to the nightshade family of flowering plants and are closely related to bell peppers and jalapeños.
- Nutritional Profile– The main ingredient of cayenne peppers is capsaicin, but it also contains vitamin C, vitamin B6, vitamin E, potassium, manganese, and flavonoids
- Health Benefits– Organic Cayenne ground pepper relieves pain. Many of the health benefits of cayenne pepper are attributed to the ingredient capsaicin. This ingredient speeds up the metabolism. Besides, the capsaicin in cayenne peppers may also help reduce hunger, making you eat less throughout the day. In tropical and subtropical regions, people consume cayenne peppers because they help them to handle heat easier. Organic Cayenne peppers are generally safe to eat. However, if you take blood thinners or blood pressure medication, check with your doctor before trying cayenne peppers or capsaicin cream.
- Tips for the day– Mix a half-teaspoon of cayenne into a glass of warm water and honey each morning. This is not only good for blood pressure but helps to prepare your stomach for digestion for the rest of the day.