Organic Hard Red Wheat Berries are high protein dark northern wheat kernels with a nutty flavor. It has the highest protein content of all wheat varieties. Although it is one of the hardest wheat types, it is widely used to make flour for bread, croissants and pizza flour. It is a good source of dietary fibers, manganese, and selenium.
Use these whole grain wheat berries in salads, soups, and stews.
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