Organic Kamut puffs cereal is a type of specialty grain derived from an ancient Egyptian variety of wheat and high in eight out of nine minerals.
Nutritional Profile- Kamut is rich in dietary fiber, manganese, magnesium, zinc, selenium, and niacin. Also high in B-complex vitamins,
Health Benefits– The fiber of Kamut has been found to have the potential to promote the growth of probiotic strains in the gastrointestinal tract, reducing the risk of chronic degenerative diseases and cancers. Higher antioxidants content of Kamut wheat also reduces the level of inflammation in the liver. Besides, strong magnesium content in this wheat supports strong and healthy bones. In addition to all of the above, Kamut is an effective anti-inflammatory food because of its unique polyphenol profile.
Usage- Eat organic Kamut puffs cereal straight out of the bag as a snack, or add some dried fruits ( raisins, mulberries etc) and snack on. They perfectly go with yogurt but do not let them sit for a long time, so they will become all “mushy” and will lose that crunchy taste. Add it to almond milk and sprinkle with some cocoa powder or cinnamon. You can make homemade Kamut crisps. In lieu of rice, use Kamut puffs.