Nutritional Profile- Rich in: iron, riboflavin, vitamin C, vitamin K, potassium, phosphorous, and calcium, as well as a significant amount of dietary fiber, phytonutrients, zeaxanthin, resveratrol, anthocyanins, lutein and various other polyphenolic compounds. Packed with fiber, they also contain the highly sought-after protectant, Resveratrol.
Health Benefits- Many health benefits such as: ability to improve digestive health, lower cholesterol, aid in weight loss, increase circulation, build bone tissues, boost the immune system, prevent certain cancers, slow down the aging process, lower blood pressure, protect eye health, and improve the overall metabolism of the body. High content of anthocyanins, vitamin C, vitamin A, and various other polyphenolic and phytonutrient compounds, mulberries are absolutely packed with antioxidant potential. Vitamin K, calcium, and iron, as well as the trace amounts of phosphorous and magnesium found in mulberries, can all be beneficial for the creation and maintenance of bone tissue.
Usage- They’re wonderful on their own, of course, but try this sweet superfruit mixed into your cereals (hot and cold), trail mix, granola, yogurt, smoothies and baked goods.
For more info on this product please visit: http://www.navitasorganics.com/superfood-mulberry